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SI JOINT & YOGA: How to manage SI Joint (and other low back injuries) in Bikram Yoga class. Chock-full of useful information to help injured students (and teachers of injured students) navigate Bikram Yoga group classes, with posture-by-posture advice. Private yoga instruction for only $4.99 USD. 14 pages, Devra Mattes.

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BIKRAM YOGA SURVIVAL GUIDE: How to survive hot yoga – tips & tricks for newbies and veterans alike. Your field-guide to the things your teacher mentions in class but doesn’t have time to explain. $5.99 USD. 38 pages, Silas Jackson & Devra Mattes.
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… Coming Soon …

The Man Who Pulled His Own Leg, by Silas Jackson, for those without Kindle.

 

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